Our Team Members

We’re available to help guide and support you through life’s challenges and transitions.

 
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Elizabeth Essman,

LMHC, NBCC

People seek out therapy for different reasons. You may be experiencing difficulty coping with a life transition, anxiety, depression, stress, changing moods, bereavement, or addiction, or you may just want to learn more about yourself and the way you perceive and interact with the world. Whatever your goals for therapy are—I will create a positive space for you to experience growth and personal fulfillment and we will work together to identify and navigate any obstacles that may be keeping you stuck. I will assist you in developing the tools and skills needed to better understand and resolve your concerns.

As your therapist I will bring empathy, humor, compassion, and support to our sessions. I deeply value diversity and am open and inclusive. I will use an integrative, evidenced-based approach to meet your clinical needs.

I specialize in helping individuals navigate career transitions, workplace conflict, professional growth and development, productivity barriers, and burnout. I work with individuals adjusting to life transitions and having difficulty regulating overwhelming emotions such as anxiety, depression, stress, or grief. My experience has predominately been in providing therapy to diverse populations in mental health, addiction, and crisis stabilization treatment settings.